Cyprus Times

Stallone's Gym Routine at 79 Inspires Fans: 'Sly Never Ages'

Published January 19, 2026, 08:10
Stallone's Gym Routine at 79 Inspires Fans: 'Sly Never Ages'

Sylvester Stallone, at the age of 79, continues to maintain an intense workout routine in his home gym, which he describes as his 'sanctuary' or 'church'. Through a video posted on Instagram, the actor shared his philosophy on exercise, emphasizing that the harder it gets, the harder one must try. He highlights the importance of physical well-being for achieving goals and facing challenges. The video garnered numerous positive comments from fans, who expressed their admiration for Stallone's dedication and physical condition, describing him as a source of inspiration. Many commenters stated they would be lucky to look like Sly at his age.